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Sonora Sanctuary

Exploring Holistic Living, Homesteading & Sustainability in the Sonoran Sky Islands


Sonora Sanctuary's Founder
- Exelee Budd -

Meet Exelee

Exelee is certified as a Holistic Nutrition Wellness Practitioner with additional training in culinary arts, herbalism, life coaching, and sustainable architecture.


Although she is still passionate about all these areas, Exelee is currently prioritizing her role as a stay at home mother.

It would be her absolute honor to guide you through a transformation in an area of your choosing in life that you desire to expand and explore.

My Specializations

I am trained in areas such as nutritional coaching, life coaching, stress reduction, herbalism, and culinary arts. Here are some of the topics I specialize in to benefit you on your journey: 

Stress Management

Common Mental Illnesses

Dietary Change Support

Plant-Focused Diets

Women's Health & Wellness

LGBTQ+ Health & Wellness

What My Clients Say:

“She is understanding and trustworthy, made it very easy for me to open up during my session. I didn't feel like she judged me for anything.”

~ Anonymous Client ~

 “How we prepare our food, how we consume our food  really makes a difference in how our food satisfies us and  shapes the role we give food in our lives.

 Is it something we stuff in to satisfy an urge or something  we savor to feed us physically and sustain us spiritually?”  

 ~ Mary DeTurris Poust ~ 

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